WHAT DOES BLEEDING GUMS MEAN?
CAUSES OF BLEEDING GUMS
Bleeding gums are caused by developing gingivitis. Gingivitis, in turn, is caused by dental plaque.Dental plaque is a sticky layer that forms on your teeth every day. Dental plaque consists of bacteria, food particles and saliva and forms along the edges of your gums and between your teeth. If you suffer from receding gums, plaque can accumulate in the narrow gap between teeth, molars and gums, called ‘pocket.’When you brush well and floss occasionally, you remove most plaque. If you don’t often brush or are not well enough, the plaque will remain, and the bacteria in your plaque can cause your gums to become inflamed. Dental plaque can also harden. Then we call it tartar.You can no longer remove tartar yourself, but a professional dental hygienist must remove it. Is this not happening? Then the gum disease will not go away. Tartar is rough. As a result, plaque can also form on tartar, whereby the bacteria continue to irritate the gums. There are also other situations that make you more likely to get bleeding gums and gingivitis:
- Hormonal changes due to pregnancy or menopause. Hormones play an important role in proper functioning and moisturizing mucous membranes. Changes in hormones make you more susceptible to bleeding gums;
- A lack of vitamins B, C or D can cause bleeding gums;
- A mouth that is too dry;
- Do you use toothpaste or mouthwash with alcohol? This can also cause bleeding gums. This dries out your mouth;
- To smoke;
- Diseases such as diabetes.
Procedure and Process Treatment
STEPS TO TREAT BLEEDING GUMS
It is vital that you take good care of your teeth every day to prevent bleeding gums. The red color of the gums will then slowly disappear, and the bleeding will eventually stop. Below are some tips.
1. Brush twice a day
It is wise to place the toothbrush at 45 degrees on your gums. To properly clean your teeth, brush each tooth for a few seconds. So you also brush the gums.
2. Interdental Cleaning
Clean the spaces between the teeth and molars. These spaces cannot be reached with a toothbrush. Use a stoker, brush or dental floss for this.
In addition to foods that provoke inflammation, some foods have an anti-inflammatory effect. Learn a balanced diet to balance
4. Visit Dental Hygienist
The dental hygienist can advise on how to prevent and treat bleeding gums. So make an appointment with the dental hygienist at least twice a year.
HOW TO STOP BLEEDING GUMS
No matter what you think is making your gums bleed, you should see a dentist as soon aspossible. They can look into your symptoms and tell you the best way to treat yourself to stop bleeding.It would be best to consider a series of simple steps when treating bleeding gums. If you make a few changes to how you care for your teeth, the problem might not get worse. However, for them to work properly, you must follow these steps every day and not just when your gums bleed:
TIPS TO PREVENT BLEEDING GUMS
2. When used twice a day, periodontal daily fluoride toothpaste is 4 times more effective than regular toothpaste in fighting the cause of bleeding gums.
3. Use a toothbrush with a small head and soft, rounded bristles, either by hand or with an electric toothbrush, and pay special attention to the gum line.
4. Use dental floss or an interdental brush to get rid of plaque from places like between your teeth that are hard to reach.
5. Use a mouthwash such as parodontax daily, which provides daily protection for the gums.
6. Visit your dentist regularly: it could detect a problem in the gums before you start to suffer from symptoms.
For example, if your gums bleed, let them know immediately so they can apply the right treatment before it worsens.